Description
Saturday, November 7th from 10 am – 12 pm PST
In this 2-hour training clinic, renowned endurance coaches Joe Friel and Jim Rutberg will prepare you for the indoor cycling season and answer some of your top questions. Using the training approach and insights from their new book Ride Inside, you will hear directly from the authors on the most relevant topics to your training.
Topics include:
- Indoors & outdoors: what’s different?
- Indoor cycling equipment
- Four ways to ride inside
- Purposeful training/intensity
- How to put it all together
The last half hour will be dedicated to your questions—no matter how basic or advanced. All questions are welcome!
If you would like to purchase a copy of the new Ride Inside at 15% off the suggested retail price, please visit velopress.com/rideinside and use coupon code “rideinside” at checkout.
Joe Friel has been coaching endurance athletes for over 40 years. He has worked with a wide range of athletes as an elite-certified USA Triathlon and USA Cycling coach and he holds a masters degree in exercise science. Joe is the author of 17 popular training books, including international best-sellers The Cyclist’s Training Bible, The Triathlete’s Training Bible, and Fast After 50.
Jim Rutberg is the communications manager for Haute Route and the media director for Carmichael Training Systems. He has co-authored many books, including The Time-Crunched Cyclist and The Time-Crunched Triathlete, and has written innumerable web and magazine articles for top sports media. Jim is a former elite cyclist.